"فركل" - Translation from Arabic to English

In the morning, when he had difficulty sitting down as ordered because of cramp, he was kicked over onto his back on the floor.
وفي الصباح تعذر عليه نظرا لتقلص عضلاته الجلوس على نحو ما أمر به فركل حتى خر مستلقيا على ظهره.

Kicking my ass won't leave you any wiser about me.
فركل مؤخرتي ليس بالطريقة الذكية لمعاملتي